Body Image Reset self paced course - FREE

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The Body Image Shift is a self paced course will arm you with tools and mindset shifts that aim to help you reclaim your pleasure and power.


You don’t have to spend another year at war with yourself. You don’t have to wait until you hit a certain size to start living. You deserve to feel at home in your body, right now, as she is.
​Liz Reichard in all her beingness acknowledges the Wurundjeri People of the Kulin Nation as the Custodians of the places we dance on. I acknowledge you as the custodians throughout the flow of time and honour the custodial role you have always undertaken. I love seeing the incredible connection of the Wurundjeri People with nature and their community in the motion of cultural dance. The beauty and power of nature here is a fabulous reflection of the care and conservation you have provided. The trees of this place are particularly majestic and fill me with ease and calm which is an awe-inspiring reminder of the sacredness and ancient nature of the land and of your people. I pay full-bodied respects to the Wurundjeri Elders past and present. I am committed to having the movement of my business to be an embodiment of respect to the Aboriginal community.