LIZ THE RADIANCE COACH
  • Home
  • Work with me
    • Radiance Coaching
    • Qoya
    • Swamp
    • The Pussy Revolution
  • About Liz
  • Shop
  • Blog
  • Contact

Blog

Forget New Year's Resolutions — try this instead

9/1/2025

0 Comments

 
Happy New Year's Eve!
 
As the year wraps up, it's that time when we're encouraged to set New Year's resolutions—those big, ambitious goals we plan to achieve in 2025. 
 
But let's be honest, by mid-January (or early February at best), many of those resolutions tend to fall by the wayside.
 
Why not try something different this year? 
 
Instead of setting resolutions, why not choose a word?
 
A word that reflects how you want to feel in 2025. 
 
Rather than setting big goals that can feel heavy, cumbersome and like a ton of work, focus on what you truly desire. 
 
Ask yourself:
  • How do I want to feel this year?
  • How do I want to show up for myself?
  • How do I want to show up for my family, friends, work and everything else in my world?
Start with you. 
 
First and foremost, decide how you want to show up for yourself.
 
In the past, I've chosen words like Ease and Flow, Joy, Pleasure, Consistency and Fun. 
 
These words have been little reminders to keep me aligned with how I want to feel and the energy I want to bring to my life.
 
This year, my word/s are: Big Fucking Deal or BFD for short.
 
It's how I want to show up in 2025—as the big deal I know I am, for myself, my family and my business.
 
Now, it's your turn—what's your word for 2025? 
 
What will be your guiding light for the year ahead?
 
Hot tip: Put your word on your phone wallpaper as a daily reminder
 
I'd love to hear it! Comment below and let me know.
 
Wishing you a fabulous start to the year!
0 Comments



Leave a Reply.

    Picture

    Author

    Liz Reichard is a Radiance Coach and Qoya teacher.  Her mission is to help as many women as possible remember the power of their own bodies through Radiance Coaching & Qoya classes.

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    October 2024
    August 2024
    July 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    April 2022
    March 2022

    RSS Feed

​Liz the Radiance Coach and Sunranges Qoya in all its beingness acknowledges the Wurundjeri People of the Kulin Nation as the Custodians of the places we dance on. I acknowledge you as the custodians throughout the flow of time and honour the custodial role you have always undertaken. I love seeing the incredible connection of the Wurundjeri People with nature and their community in the motion of cultural dance. The beauty and power of nature here is a fabulous reflection of the care and conservation you have provided. The trees of this place are particularly majestic and fill me with ease and calm which is an awe-inspiring reminder of the sacredness and ancient nature of the land and of your people. I pay full-bodied respects to the Wurundjeri Elders past and present. I am committed to having the movement of my business to be an embodiment of respect to the Aboriginal community.
  • Home
  • Work with me
    • Radiance Coaching
    • Qoya
    • Swamp
    • The Pussy Revolution
  • About Liz
  • Shop
  • Blog
  • Contact