You’ve done the work.
WORD
Why I’m Your Guide
I didn’t just learn this work — I lived it.
I was a family lawyer for over a decade, fighting for women at the very worst time of their lives navigating family violence and life-altering transitions. I also had to fight for myself through toxic workplaces, burnout and deep disconnection from my own body. Eventually, I burned my entire career to the ground and realised that I had never really chosen it for myself.
What followed was a wild unravelling and a beautiful return.
When I found the School of Womanly Arts and got certified in Qoya, everything changed. I stopped abandoning myself. I came back to my body. I remembered parts of myself that had been buried under expectations, logic and burnout. I reclaimed my pussy as my source of truth.
Now, I'm the fat woman walking around with Big Pussy Energy across her chest. Painting her boobs at a festival. Wearing a bikini at the beach. Dancing at the supermarket when a 90s banger comes on. Saying the word "Pussy". Being unapologetically me. Using my voice. Taking up space in MY way.
I bring all of that — intuition, embodiment, lawyer's precision and the lived experience as a woman who's walked through fire and come out radiant —to guide you home to yourself.
I'm not here to give you a script.
I'm here to help you remember who YOU are in your OWN way.
I was a family lawyer for over a decade, fighting for women at the very worst time of their lives navigating family violence and life-altering transitions. I also had to fight for myself through toxic workplaces, burnout and deep disconnection from my own body. Eventually, I burned my entire career to the ground and realised that I had never really chosen it for myself.
What followed was a wild unravelling and a beautiful return.
When I found the School of Womanly Arts and got certified in Qoya, everything changed. I stopped abandoning myself. I came back to my body. I remembered parts of myself that had been buried under expectations, logic and burnout. I reclaimed my pussy as my source of truth.
Now, I'm the fat woman walking around with Big Pussy Energy across her chest. Painting her boobs at a festival. Wearing a bikini at the beach. Dancing at the supermarket when a 90s banger comes on. Saying the word "Pussy". Being unapologetically me. Using my voice. Taking up space in MY way.
I bring all of that — intuition, embodiment, lawyer's precision and the lived experience as a woman who's walked through fire and come out radiant —to guide you home to yourself.
I'm not here to give you a script.
I'm here to help you remember who YOU are in your OWN way.
The Details
word
From the horse's mouth - what it's like to work with me!
Liz created a safe and fun space for an inspiring group of women to gather and bond with each other. We talked, laughed, cried, got angry, stayed happy, and let every emotion have its time, without any judgement. Living as a woman is my given right, being a woman amongst other fantastic women is an honour, growing as a woman with these fantastic women is a gift to be cherished. Thank you Liz and thank you SG's.
Jill Reid, Victoria Australia
Liz’s approach to these sessions combined with embodiment and movement practices (and playful homework inspiration!) is incredibly grounded, nurturing and enormously supportive. Liz creates a safe, relaxed space were I felt comfortable to be myself, to be vulnerable and SPEAK UP without hesitation or fear, SPEAK UP with my voice , voice my feelings without the fear of being shut down or rejected for expressing my truth and what my truth feels like for me. To now knowing the feeling of that in my in my body and to express myself fully and confidently I feel is the spring board I needed to find, to practice and to work with to create positive movement forward in my life.
Thank you dear Liz
Anna, 53, Sydney
Liz has such an open, warm style which made me feel comfortable to bring my whole self to the sessions without any shame. She helped me listen to my inner voice, whilst quieting down and accepting the fear. The practices are so easy and effective. The opportunity to simply accept where I was at, felt truly freeing and the resistance, frustration and tension seemed to melt away and a beautiful wave of self compassion followed. How amazing the body and mind feels after it shifts into this space.
Fiona, 43, Melbourne
Frequently Asked Questions
Will the sessions be recorded?
All sessions will be recorded and they will be available to everyone within 2 days of the session (usually faster).
What happens in the sessions?
The structure of each of the sessions will be:
How much homework will I get?
Most homework will take less than 30 mins a week. All homework is an invitation to you to do. That said, the more work you do outside of our sessions, the more you will get out of it and the faster we'll be able to go.
I will encourage you to post often in the dedicated Facebook group to practice the tools that we are learning. The more you post, the more the tools will become part of your everyday life and help you to keep connected to your radiance and the other women in the course.
I will be holding you accountable but you are a grown woman who can make her own decisions!
Is there a payment plan?
Yes! You can pay the course off in three monthly payments. Please select the payment plan option when you sign up for the course. If the current payment plan does not work for you, please email me at liz@lizreichard.com.au and I can craft one just for you!
I also have PayPal as a payment option so you may be able to access their Pay In 4 payment plan.
Is this course a replacement for counselling/therapy/psychologist?
No! I am not a counsellor or a psychologist.
However, I believe that this course is a brilliant addition to any other therapies you may be undertaking as the embodiment practices will help you deal with your emotions in a different way to more traditional therapies.
I will never tell you to stop your current therapies or medication. I may encourage you to speak to your team to ensure that you are well informed about your treatment and that it is still right for you at this time.
All sessions will be recorded and they will be available to everyone within 2 days of the session (usually faster).
What happens in the sessions?
The structure of each of the sessions will be:
- We dance into each session.
- We brag.
- We will discuss a particular topic and we will practice embodiment tools related to the topic either as a group or in breakout rooms.
- I’ll give you homework, and hold you accountable for it.
- Favourite Frames.
- End each session by joyfully dancing it out!
How much homework will I get?
Most homework will take less than 30 mins a week. All homework is an invitation to you to do. That said, the more work you do outside of our sessions, the more you will get out of it and the faster we'll be able to go.
I will encourage you to post often in the dedicated Facebook group to practice the tools that we are learning. The more you post, the more the tools will become part of your everyday life and help you to keep connected to your radiance and the other women in the course.
I will be holding you accountable but you are a grown woman who can make her own decisions!
Is there a payment plan?
Yes! You can pay the course off in three monthly payments. Please select the payment plan option when you sign up for the course. If the current payment plan does not work for you, please email me at liz@lizreichard.com.au and I can craft one just for you!
I also have PayPal as a payment option so you may be able to access their Pay In 4 payment plan.
Is this course a replacement for counselling/therapy/psychologist?
No! I am not a counsellor or a psychologist.
However, I believe that this course is a brilliant addition to any other therapies you may be undertaking as the embodiment practices will help you deal with your emotions in a different way to more traditional therapies.
I will never tell you to stop your current therapies or medication. I may encourage you to speak to your team to ensure that you are well informed about your treatment and that it is still right for you at this time.