What’s your relationship like with your body?
If I asked you to describe your body in five words, what would you say?
Would any of those words be kind?
The truth is, most of us have internalised a lifelong message: that our value lies in how we look.
That it’s more important to be thin than strong, more important to look good in jeans than to feel comfortable in our skin.
We’ve come a long way in the women’s movement—but the final frontier? Our bodies.
Smashing society’s (and our own) constant criticism, disapproval and shame around them.
Let’s be honest, have you ever:
Worn long pants in the middle of summer because you didn’t want to show your legs?
Chosen not to wear a tank top because of how your arms look?
Covered up at the beach or pool—not for sun protection, but to hide your belly, thighs or stretch marks?
What if it didn’t have to be that way?
What if shopping for a swimsuit was based only on comfort, sun safety and joy?
What if your only criteria were:
Would any of those words be kind?
The truth is, most of us have internalised a lifelong message: that our value lies in how we look.
That it’s more important to be thin than strong, more important to look good in jeans than to feel comfortable in our skin.
We’ve come a long way in the women’s movement—but the final frontier? Our bodies.
Smashing society’s (and our own) constant criticism, disapproval and shame around them.
Let’s be honest, have you ever:
Worn long pants in the middle of summer because you didn’t want to show your legs?
Chosen not to wear a tank top because of how your arms look?
Covered up at the beach or pool—not for sun protection, but to hide your belly, thighs or stretch marks?
What if it didn’t have to be that way?
What if shopping for a swimsuit was based only on comfort, sun safety and joy?
What if your only criteria were:
- “Will this stay on if I go for a surf?”
- “Am I comfy in this?”
- “Do I feel like me in this?”
The Body Image Reset is your shortcut to body acceptance
A private podcast, workbook and Radiance Tools ebook designed to give you the tools to untangle the mess, rewire your mindset and get you feeling more neutral, accepting, even appreciative, of the body you’re in.
If you're tired of the constant noise in your head about your body—what it looks like, what it should look like, what others might think—this is for you.
Body Image Reset isn’t about loving every inch of yourself overnight.
It’s about getting you out of the loop of criticism and into a place of calm.
This short course is packed with my top tools and tricks to help you get on the path to body neutrality—fast.
Because here’s the truth:
You don’t have to be obsessed with your body to feel good in it.
You don’t need to spend your life dieting, fixing, covering, hiding or waiting until you’ve "earned" confidence.
You just need a few powerful shifts.
Inside this reset you’ll get:
It’s your shortcut to a more spacious, supportive relationship with your body—so you can get on with living your life.
If you're tired of the constant noise in your head about your body—what it looks like, what it should look like, what others might think—this is for you.
Body Image Reset isn’t about loving every inch of yourself overnight.
It’s about getting you out of the loop of criticism and into a place of calm.
This short course is packed with my top tools and tricks to help you get on the path to body neutrality—fast.
Because here’s the truth:
You don’t have to be obsessed with your body to feel good in it.
You don’t need to spend your life dieting, fixing, covering, hiding or waiting until you’ve "earned" confidence.
You just need a few powerful shifts.
Inside this reset you’ll get:
- A private podcast to rewire your thinking on the go
- A beautifully designed workbook to explore what’s really driving your body image struggles
- My Radiance Tools ebook, full of real-life practices to ground you in your body and feel more at peace with it—without the fluff
It’s your shortcut to a more spacious, supportive relationship with your body—so you can get on with living your life.
Accepting your body exactly as it is right now is an outrageous, radical act.
And that’s exactly what this mini course is here to help you do.
Body Image Reset gives you the tools to stop the noise, challenge the stories and take a bold first step towards body neutrality with clarity and speed.
You don’t need to love every part of yourself to start feeling at peace in your skin. You just need a better toolkit and that’s what this is.
This is the only body you're going to have in this lifetime.
So what if you stopped picking her apart and started treating her like the worthy, whole, powerful woman she already is?
Imagine the mental load you could drop if you weren’t constantly worrying about how you looked...
If you let go of the fear of ageing, weight changes, body hair or whether your thighs are “good enough” for shorts.
That’s what this reset is all about.
Let’s make outrageous, radical body acceptance accessible—and fast.
Body Image Reset gives you the tools to stop the noise, challenge the stories and take a bold first step towards body neutrality with clarity and speed.
You don’t need to love every part of yourself to start feeling at peace in your skin. You just need a better toolkit and that’s what this is.
This is the only body you're going to have in this lifetime.
So what if you stopped picking her apart and started treating her like the worthy, whole, powerful woman she already is?
Imagine the mental load you could drop if you weren’t constantly worrying about how you looked...
If you let go of the fear of ageing, weight changes, body hair or whether your thighs are “good enough” for shorts.
That’s what this reset is all about.
Let’s make outrageous, radical body acceptance accessible—and fast.
I’ve been there. I’ve done the self-hate.
I’ve lived in a fat body most of my life.
Which means I’ve also lived with the relentless message that my body is a problem to fix.
Every magazine, ad and TV show told me the same thing: if I wanted to be worthy, I had to be smaller. Smoother. More toned. Less me.
I believed them. I spent years in a constant loop of shame and self-hate.
Covering up. Shrinking down. Exhausted by the mental load of it all.
By 35, I cracked. I knew I couldn’t live like that anymore.
I was done.
So I went searching for another way. I read everything. I followed fierce, fat, fabulous women on the internet. I let new ideas in.
And then I found Qoya—and for the first time in my life, I stopped living from the neck up.
I dropped into my body. I felt things. Moved things. Reclaimed things.
It didn’t fix everything overnight. But it cracked something open.
I began to see my body as something more than a project to manage. I started treating her like a person. Like a companion. Like me.
Now I teach this work—through movement, coaching, and my lived experience.
And Body Image Reset is your shortcut to the same kind of shift.
This isn’t fluff or toxic positivity.
It’s the real stuff: tools, mindset flips and body-based practices that actually help you stop the mental war and come back to yourself.
Fast.
I created this for women like you—because I am you.
And because it’s time for all that body bullshit to fuck right off.
Which means I’ve also lived with the relentless message that my body is a problem to fix.
Every magazine, ad and TV show told me the same thing: if I wanted to be worthy, I had to be smaller. Smoother. More toned. Less me.
I believed them. I spent years in a constant loop of shame and self-hate.
Covering up. Shrinking down. Exhausted by the mental load of it all.
By 35, I cracked. I knew I couldn’t live like that anymore.
I was done.
So I went searching for another way. I read everything. I followed fierce, fat, fabulous women on the internet. I let new ideas in.
And then I found Qoya—and for the first time in my life, I stopped living from the neck up.
I dropped into my body. I felt things. Moved things. Reclaimed things.
It didn’t fix everything overnight. But it cracked something open.
I began to see my body as something more than a project to manage. I started treating her like a person. Like a companion. Like me.
Now I teach this work—through movement, coaching, and my lived experience.
And Body Image Reset is your shortcut to the same kind of shift.
This isn’t fluff or toxic positivity.
It’s the real stuff: tools, mindset flips and body-based practices that actually help you stop the mental war and come back to yourself.
Fast.
I created this for women like you—because I am you.
And because it’s time for all that body bullshit to fuck right off.
Body Image Reset mini course
A private podcast delivered straight to your favourite podcasting app
PLUS Workbook ebook
PLUS Radiance Tools ebook
This mini program will arm you with a series of tips, tricks, tools and mindset shifts that aim to help you reclaim your pleasure and power.
Listen to the eps on the go, in bed or in the car.
No need for an extra app on your or to be on your computer to do the work.
This is the laziest, easiest course you will ever buy!
PLUS Workbook ebook
PLUS Radiance Tools ebook
This mini program will arm you with a series of tips, tricks, tools and mindset shifts that aim to help you reclaim your pleasure and power.
Listen to the eps on the go, in bed or in the car.
No need for an extra app on your or to be on your computer to do the work.
This is the laziest, easiest course you will ever buy!