LIZ THE RADIANCE COACH
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What was your favourite thing to do as a child?

30/4/2024

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As a kid, you were your most free, unfiltered, joyous, pure self. It's only as you started to grow up that you are told stories about what you “should” be doing, or not doing, or how you should look and behave and be. 
 
Then you start to get confused and feel as though the person you are is not “good enough". So you try to fit into the box of the “perfect” child, teenager, adult, daughter, staff member, girlfriend, wife, mother….
 
It's fucking exhausting and its little wonder that you might be feeling a bit lost about who you truly are and what you deeply desire. You might feel as though life is good but there's still a little niggle that something is missing. 
 
As a way of starting to reclaim your true authentic sweet little you I invite you to think about this question:
 
What was your favourite thing to do as a child? 
 
Was it: 
  • Playing in the backyard?
  • Dancing?
  • Twirling and spinning around until you were dizzy?
  • Making up plays?
  • Singing into your hairbrush?
  • Hunting for tadpoles?
  • Doing cartwheels or handstands?
  • Playing with Rainbow Brite, Barbie or Care Bears?
  • Making mud pies?
  • Or something else entirely?
 
Now that you've worked out what it was, my next question to you is, when was the last time you did it?
 
Was it:
  • Today?
  • Yesterday?
  • Last week?
  • Last month?
  • Last year?
  • 10 years ago?
 
My third question is, why did you stop doing it?
 
Was it because:
  • You 'got too old' to do it?
  • You were shamed for it?
  • You felt as though you 'should' stop?
  • You were laughed at?
  • It was no longer 'cool'?
  • You didn't have the time for it?
  • You didn't have the money to keep doing it?
 
My last question to you is this, what's stopping you from doing it now?
 
This is your permission slip to go do IT with no judgement or shame. Go and embrace your inner you and PLAY!
 
I'd love to know your answers to my questions and how you went doing your activity! Comment below to let me know! 
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What is that niggle?

5/4/2024

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Do you feel as though something is missing from your life but you're not sure what it is?
 
That there's this niggle there but you can't quite put your finger on what's wrong?
 
Really, everything is just “fine”.
 
And yet…
 
The niggle is still there.
 
The little voice saying there's much more out there for you.
 
That you still haven't done the thing that you have always truly wanted to.
 
But now you don't have the time, the money and you're too old anyway?
 
What if I told you that none of that is true?
 
That you can have what you want, you can answer that niggle and live the most glorious, turned on radiance life you've always wanted?
 
In my Reignite Your Fire group coaching we will work together in an online small group setting to really listen to that niggle, work out what we can do to answer it and how you might be able to fulfill it once and for all!
 
In this intro course, I will teach you how to connect in with your body and your pvssy and how that will turn your inner radiance on and dial up your intuition to 1000! This is powerful stuff and practicing it in sisterhood is truly one of the best ways to experience it.
  
Here's the lowdown:
  • It starts on soon!
  • Four weeks
  • 90 minute sessions
  • Only 8 places
 
Got questions? Ask away below! 
more info
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    Liz Reichard is a Radiance Coach and Qoya teacher.  Her mission is to help as many women as possible remember the power of their own bodies through Radiance Coaching & Qoya classes.

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​Liz the Radiance Coach and Sunranges Qoya in all its beingness acknowledges the Wurundjeri People of the Kulin Nation as the Custodians of the places we dance on. I acknowledge you as the custodians throughout the flow of time and honour the custodial role you have always undertaken. I love seeing the incredible connection of the Wurundjeri People with nature and their community in the motion of cultural dance. The beauty and power of nature here is a fabulous reflection of the care and conservation you have provided. The trees of this place are particularly majestic and fill me with ease and calm which is an awe-inspiring reminder of the sacredness and ancient nature of the land and of your people. I pay full-bodied respects to the Wurundjeri Elders past and present. I am committed to having the movement of my business to be an embodiment of respect to the Aboriginal community.
  • Home
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