It's Wombat season!

This morning we danced with the theme of “Connect to Nature” in my Sunbury Qoya class. It can be so easy at this time of year to cocoon and stay indoors in front of the heater, especially when we think of our seasons in terms of the northern hemisphere. 
 
For the Wurundjeri people, the indigeous custodians of this land where I live in the Macedon Ranges, this season is called Waring or in English, wombat season. It's one of their longest seasons, running from April to July. It's called wombat season because it's the time of year when they are the most active. We also get our coldest days and the most rainfall at this time of year too. 
 
I find that I tend to go a little stir crazy if I haven't been outside by 4pm. I start to feel a bit off and wonder why until I realise I haven't been out yet!  Even if its cold, I'll chuck on a jacket and beanie and do a short walk through my gum trees. There's something kind of special enjoying plants that I planted myself years ago - as all you gardeners would already know. 
 
I love listening to the birds. At the moment they are in heaven because my pin cushion hakea is flowering and there are still some bright pink flowers left on my gum behind the house. The wattles all have buds so soon my garden will be a riot of yellow with all the different varieties. 
 
By being outside and connected with nature, I feel as though I am part of nature, rather than just a visitor or an observer. 
 
So I encourage you, find your way to connect with nature each day. Go outside even if it's cold. Feel the cold wind and the rain on your face. Acknowledge the change of the seasons and revel in the difference between them. I promise you will feel better for it!! 
 
I'd love to know how you connect with nature, comment below to let me know!