LIZ THE RADIANCE COACH
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Are you ready for the best summer of your life?

26/8/2024

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​"Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.
 
I thought she might need more water.
Or protein.
Or greens.
Or yoga.
Or supplements.
Or movement.
 
But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never-Quite-Right-Ness,
She whispered very gently:
 
Could you just love me like this?"
 
by Hollie Holden https://www.hollieholden.me/
 
 
The above poem popped up on my Fb feed and it reminds me of the sadness I felt the first time I read this poem some time ago. 
 
I was sad that I too felt about my body how the author did. 
 
That I also did not love my body as she was. 
 
But rather than only feeling sad, I also felt like it was an awakening. 
 
That there was another way how I could feel about my body. 
 
And that hope is what I have run with. 
 
And worked with for years. 
 
And finally come to a place where I can appreciate my body for what I can do because I have here, rather than just being focussed on what she looks like.  
 
Would you like to feel that way about your body too Liz?
 
If the answer is yes, I have designed a brand new program to uncover those deep stories of conditioning, fear, disgust, false beliefs and untruths that you have been subjected to since you were born and to change them into Outrageous Radical Body Acceptance. 
 
The Outrageous Radical Body Acceptance program starts on Monday 16 September and will go for 10 weeks. It will be weekly zoom group calls where I will guide you towards your own version of body acceptance in a safe and non judgmental space in sisterhood.  
 
I will teach you the tools and tricks that helped me get to where I am with accepting my body as she is as well as monthly Qoya classes, guest speakers and a viewing party of the doco "Embrace" plus so so so much more! 
 
Early bird pricing of $450 for the program is on until 25 August. The price then jumps up to $500. Payment plans are available. 
 
Are you ready to completely change the way you think your body?
 
And have the best summer of your life?
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    Liz Reichard is a Radiance Coach and Qoya teacher.  Her mission is to help as many women as possible remember the power of their own bodies through Radiance Coaching & Qoya classes.

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​Liz the Radiance Coach and Sunranges Qoya in all its beingness acknowledges the Wurundjeri People of the Kulin Nation as the Custodians of the places we dance on. I acknowledge you as the custodians throughout the flow of time and honour the custodial role you have always undertaken. I love seeing the incredible connection of the Wurundjeri People with nature and their community in the motion of cultural dance. The beauty and power of nature here is a fabulous reflection of the care and conservation you have provided. The trees of this place are particularly majestic and fill me with ease and calm which is an awe-inspiring reminder of the sacredness and ancient nature of the land and of your people. I pay full-bodied respects to the Wurundjeri Elders past and present. I am committed to having the movement of my business to be an embodiment of respect to the Aboriginal community.
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